周记是用来记录一周发生的事情和对所见所得的感想以及收获，而英语周记则是用英文记录，在记录生活的同时还能锻炼英文书写和表达能力。
范例如下：
It'struethatwedon'tknowwhatwe'vegotuntilweloseit,butit'salsotruethatwedon'tknowwhatwe'vebeenmissinguntilitarrives.
Thebestkindoffriendisthekindyoucansitonaporchswingwith，neversayaword，andthenwalkawayfeelinglikeitwasthebestconversationyou'veeverhad.Ittakesonlyaminutetogetacrushonsomeone，anhourtolikesomeone，andadaytolovesomeone-butittakesalifetimetoforgetsomeone
Dreamwhatyouwanttodream；gowhereyouwanttogo；bewhatyouwanttobe，becauseyouhaveonlyonelifeandonechancetodoallthethingsyouwanttodo.
Lovebeginswithasmile，growswithakiss，endswithatear.Whenyouwereborn，youwerecryingandeveryonearoundyouwassmiling.Liveyourlifesothatwhenyoudie，you'retheonesmilingandeveryonearoundyouiscrying.
