1、西兰花英语单词：Broccoli，读音：英[ˈbrɒkəli]美[ˈbrɑːkəli]。
2、食用富含维他命C的食品也能增加铁的吸收，例如青椒，柑橘类水果和果汁，草莓，番茄，西兰花和叶菜。EatingfoodsrichinvitaminC,suchasgreenpeppers,citrusfruitsandjuices,strawberries,tomatoes,broccoli,andleafygreens,alsoincreasesironabsorption.
3、西兰花的营养价值我们都知道，它富含纤维和维他命C，卡路里含量低，同时拥有最高的抗氧化剂评级。Broccolishealthyreputationiswelldeserved.ItsloadedwithfiberandvitaminC,lowincaloriesandhasoneofthehighestantioxidantratingsaround.
